becoming EPIC
is to become Emotionally Powerful, Internally Connected™
This is a modern mantra to level up our emotional intelligence.
From renowned psychotherapist Jenna Laski Scott, becoming EPIC is a practice designed to empower you to break free from cycles of shame and blame, reframe negative thoughts & limiting beliefs and reconnect with your authentic self. Drawing on over 20 years of experience in the field of emotional development and a lifetime of study, Jenna integrates insights from Interpersonal Neurobiology, Internal Family Systems, Somatic Experiencing, EMDR and Positive Psychology to guide you on this transformative journey. Move away from codependent dynamics and discover the Emotionally Powerful Internally Connected ™ (EPIC) individual you are meant to be.